Mental Health Month


While 1 in 5 people will experience a mental illness during their lifetime, everyone faces challenges in life that can impact their mental health.


Below are a few articles addressing numerous topics and tips for self help. Some acknowledge how to recognize issues in children, how this pandemic may effect everyone's mental health, effects on first responders as well as several other relevant issues.


"How to Support your child’s mental health during COVID-19 and beyond"

https://www.weforum.org/agenda/2020/05/advice-for-parents-mental-health-children-covid-19/



"How Might COVID-19 Reshape this Generation of Children?"

https://pulse.seattlechildrens.org/how-might-covid-19-reshape-this-generation-of-children/



"Coronavirus: How parents can help their kids cope right now?"

https://www.daytondailynews.com/news/local/coronavirus-how-parents-can-help-their-kids-cope-right-now/pK5e1BWQHne7OaXP3ICLHJ/



"Pandemic having a profound impact on mental health"

https://www.telegram.com/news/20200517/pandemic-having-profound-impact-on-mental-health



"Leaders, Here’s how to prepare for the mental health challenges of reopening"

https://www.forbes.com/sites/roncarucci/2020/05/18/leaders-heres-how-to-prepare-for-the-mental-health-challenges-of-reopening/#3728f5357e4b


"Seven Benefits of Meditation, and how it can affect your brain"

https://www.insider.com/benefits-of-meditation



"To Take Care of Others, Start by taking care of Yourself"

https://hbr.org/2020/04/to-take-care-of-others-start-by-taking-care-of-yourself



"COVID-19 Has Worsened the Student Mental Crisis. Can Resilience Training Fix It?"

https://www.chronicle.com/article/Covid-19-Has-Worsened-the/248753



"5 signs your coronavirus anxiety has turned serious, threatening your mental health and what to do about it"

https://www.cnn.com/2020/05/05/health/anxiety-coronavirus-turns-dark-wellness/index.html


"The WHO infographic with coping for Coping with Stress During Covid-19"

https://www.who.int/images/default-source/health-topics/coronavirus/risk-communications/general-public/stress/stress.jpg?sfvrsn=b8974505_14

"What Every Child Needs For Good Mental Health"

https://www.lifepathgroup.co.za/what-every-child-needs-for-good-mental-health/









"Burnout, self-care and COVID-19 exposure for first responders"

https://www.usfa.fema.gov/coronavirus/behavioral_health/first_responder_self_care.html



"Self-care is critical for managing stress levels in EMTs and paramedics responding to COVID-19"

https://www.ems1.com/mental-health/articles/self-care-is-critical-for-managing-stress-levels-in-emts-and-paramedics-responding-t




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